Kadha Chai is a traditional, herbal spiced tea known for its health-boosting properties, especially during cold weather or when you’re feeling under the weather. It’s an aromatic, medicinal chai that incorporates a mix of powerful herbs and spices, often used in Ayurvedic medicine for its immunity-boosting, detoxifying, and soothing benefits. Here’s more about it:
Origin & Ingredients: Kadha Chai is a traditional remedy in many Indian households, made by boiling herbs and spices in water to extract their medicinal properties. It typically contains ingredients like ginger, garlic, turmeric, black pepper, cinnamon, cloves, and cardamom. Some versions also include tulsi (holy basil) and honey for additional flavor and health benefits. It’s usually brewed strong and served with a little bit of milk or enjoyed plain.
Flavor Profile: Kadha Chai has a bold, spicy, and somewhat earthy flavor, with strong notes of ginger and turmeric. The spices like cinnamon and black pepper add warmth and a mild heat, while the cardamom and cloves offer a sweet, aromatic undertone. The flavor can be a bit sharp and potent, given the nature of the ingredients, but it’s incredibly soothing and invigorating. If honey is added, it can provide a touch of sweetness to balance out the spices.
Health Benefits: Kadha Chai is known for its powerful health benefits. The ingredients in the chai—like ginger, garlic, turmeric, and black pepper—have anti-inflammatory, antimicrobial, and antioxidant properties, making it an excellent immune booster. It’s commonly used to help fight colds, coughs, sore throats, and respiratory issues. The spices also aid digestion, improve metabolism, and promote overall wellness. Turmeric, especially, is known for its anti-inflammatory and healing properties, while ginger helps with nausea and digestion.
