Punjabi Masala Chai is a bold and aromatic spiced tea that’s a staple in Punjabi culture and across India. It’s known for its rich flavor, full-bodied taste, and comforting qualities, often enjoyed with a touch of sweetness and milk. Here’s more about it:
Origin & Ingredients: Punjabi Masala Chai is made from a blend of strong black tea (usually Assam tea) and a mixture of aromatic spices. Common spices include cardamom, cinnamon, cloves, ginger, black pepper, and fennel seeds. The spices are combined to create a robust and flavorful chai that reflects the heartiness and vibrancy of Punjabi cuisine and culture.
Flavor Profile: Punjabi Masala Chai has a bold, spicy, and slightly sweet flavor. The strong tea base gives it a rich, full-bodied taste, while the spices create a warm and invigorating aroma. The combination of cardamom and cinnamon offers a slightly sweet, floral note, while the ginger and black pepper add a zesty and warming element to the brew. The result is a hearty, comforting tea that can be enjoyed any time of day, especially with a little milk and sugar.
Health Benefits: The spices in Punjabi Masala Chai are known for their numerous health benefits. Ginger aids digestion and has anti-inflammatory properties, while cardamom and cinnamon are often used for their digestive and antioxidant benefits. Cloves have antimicrobial properties, and black pepper helps with metabolism. The tea’s caffeine content also offers a gentle energy boost, perfect for waking up or staying alert throughout the day.
